Sport Injury

We live in a sporting population with people of all ages, from children to older adults, participating in sport for fitness, recreation, and fun. Sporting injuries can prevent us from doing the activities that we love, so participating in an effective rehabilitation program is vital for your effective recovery. 

Common sporting injuries

Sports injuries exist in a variety of types and mechanisms. Sporting injuries may include: 

1. Fractures and Dislocations: Injuries to bones and joints.

2. Sprains and strains: Injuries to ligaments, tendons, and muscles.

3. Concussions: Head injuries that can affect the brain.

4. Overuse Injuries: Repetitive strain injuries such as tendinopathies and stress fractures.

Symptoms of sporting injuries

1. Pain or discomfort in the affected area

2. Headaches or dizziness after a specific sporting incident which may have involved the head or neck

3. Swelling or inflammation 

4. Limited range of motion in a joint or muscle

5. Difficulty with weight-bearing activities

Physiotherapy management of sporting injuries

At Best Physiotherapy, we are experts in the management of sporting injuries, led by titled sports and exercise physiotherapists with multiple masters degrees in the field. We have an advanced understanding of assessment and treatment plans to ensure you achieve your goals in a safe progressive manner: 

Sporting injuries can be frustrating and debilitating, but with the right physiotherapy treatment, you can recover and get back to your active lifestyle. At Best Physiotherapy, we provide personalized physiotherapy treatment plans based on your individual needs. Our aim is to alleviate your pain, improve your joint mobility, and prevent future injuries. Contact Best Physiotherapy at 72 Maribyrnong Street, Footscray today to schedule an appointment and start your journey towards a full recovery.